iRest Meditation Therapy Group

When and Where: Meet by Zoom 7 PM on Wednesdays

Group therapy is a powerful way to find connection and community. iRest is a meditation technique that research has shown benefits depression, anxiety, posttraumatic stress disorder, sleep, chronic pain, among many other ailments. Join us in community as we embark on a journey to practice iRest in the midst of our lives.

This group is led by Devon Cortright, Psy.D., a Clinical Psychologist who has led therapy groups for 10 years and taught meditation for 15 years. He has training as an iRest level 1 teacher, and has over two decades of personal meditation experience, including seven months of silent meditation retreats, among other ongoing personal practices.

For those who are interested, you can reach out by email to schedule an initial evaluation session here: DevoncCortright@gmail.com

This initial meeting is to evaluate and to get to know you, to explore your interest in this group, to get to get a sense of Devon, to ask any questions you would like, and to learn more about the group. Please feel free to reach out if you have any questions beforehand.

Payment: The following insurance is accepted for this group: Aetna, Optum, United healthcare, Blue Shield of California, CIGNA

Out-of-pocket/self-pay: $250 for initial meeting, and $60 per weekly group meeting.